H-OMMMM-E

Kripalu Yoga

Laughter Yoga/Meditation

Workshops

About Chris & More...

Whole of the Moon Yoga

Chris Belanger

"Anything that comes to your doorstep is a guide from beyond."

            -Rumi


Chris Belanger completed his 200 hour Yoga Teacher Training at the Kripalu Center for Yoga & Health in Stockbridge, MA – his training included sessions with renowned teachers such as… Amy Weintraub, Mark Whitwell and Stephen Cope.  Chris has supplemented his training with a certification to teach CHAIR YOGA though Lakshmi Voelker Chair Yoga™ - Get Fit Where You Sit™.  Chris also received his Laughter Yoga Leader certification through the American School of Laughter Yoga.  In May 2010 Chris completed Yoga Nidra training with Jennifer Reis of the Kripalu Center.  In September 2010 Chris participated in the Yoga Warriors training through Central Mass Yoga in West Boylston, MA.  Chris looks to yoga as a form of exploration - creating an atmosphere for students to be absorbed in their experience - feeling the moment, movement, breath, body and mind while allowing individuals to honor their unique interpretation and expression of yoga. 

Chris and his wife Karen live in Warwick, RI - spending their free time playing with cats, observing wherever they happen to be and devouring vegan food.

YOGA FOR VETS

In September 2010 I attended & completed YOGA WARRIORS training at Central Mass Yoga in West Boylston, MA.  I would like to think my students and others that sponsored my training.  A series of free classes for local veterans and current service members will be offered in the coming months.

I
participate in a program called Yoga for Vets.  Yoga for Vets particpants offer war vets 4 free classes as a thank you for service and a stress reduction tool.  Call or email for details about my Yoga for Vets offerings.

www.yogaforvets.org

Yoga Articles...
I've written a few articles for RI Natural Awakenings Magazine, the links follow...
Links are for the full issue...

Savasana ~ the most challenging pose you can do!
September, 2010 p. 28

http://september2010.rinaturalawakenings.com/

Taking the Mystery Out of OM!
July, 2010 p. 34
http://july2010.rinaturalawakenings.com/

Pranayama
June, 2010 p. 34

http://june2010.rinaturalawakenings.com/

Laughter Yoga
February 2010 pp. 22-23
http://www.rinaturalawakenings.com/natural/Portals/0/Archives/2010_02_NARhodeIsland.Final.pdf

Vinyasa Yoga
November 2009 p. 12
http://www.rinaturalawakenings.com/natural/Portals/0/Archives/2009_11_NARhodeIsland_Final.pdf

Kripalu Yoga
October 2009 p. 12
http://www.rinaturalawakenings.com/natural/Portals/0/Archives/2009-10_NARhodeIsland_FINAL.pdf

Mens's Yoga
June 2009 pp. 18-19
http://www.rinaturalawakenings.com/natural/Portals/0/Archives/2009-06_NARhodeIsland_FINAL.pdf


LINKS

Like No Udder
The world's first vegan soft serve ice-cream truck!
www.like-no-udder.com

Vegan Dining in Rhode Island
The most up to date & comprehensive guide to vegan/vegetarian vittles in RI!
www.veganri.com

Vegan Drinks RI
A bi-monthly social gathering for vegans and friends.
www.vegandrinksri.org

Kripalu Yoga

www.kripalu.org

American School of Laughter Yoga
www.laughteryoga.us

Lakshmi Voelker Chair Yoga
www.getfitwhereyousit.com

Village Wellness Center
www.villagewellnesscenter.com

Vegdining
Your Online Guide to Vegetarian Restaurants Around the World...
www.vegdining.com


Chris Belanger
wholeofthemoonyoga@hotmail.com
Offering Kripalu Yoga, Hatha Yoga, Gentle Yoga, Laughter Yoga, Laughter Meditation, Yoga Warriors, Chair Yoga & Yoga for Travelers throughout Rhode Island (RI), Warwick, Providence & Cranston.